White tea is the perfect solution for anyone looking for a light and healthy beverage to indulge in. As the least processed tea, it is healthy while also being sweet-tasting and delicate.
Harvested by plucking the new buds with white hair on top or by plucking new leaves right after they’ve opened, this type of tea is the freshest as they come. Not to mention, it is an incredibly healthy beverage to have, so you no longer have to worry about all those extra calories that come with other teas.
In this guide, you’ll learn about the best white teas of 2025 you can find, along with the things to look out for when choosing the best brand for you.
This tea is grown in China, also known as the home of white tea, where the freshly sprung buds are gently plucked in the spring harvesting season. Since this tea is the least processed, it gives you a light and calming infusion with floral notes and gentle hints of peach, the perfect blend of refreshing and soothing. Also, this white tea comes in a delicately packed box of 20 teabags.
| Unique blends | |
| Easy to make | |
| Comes in teabag form |
The Imozair box of organic white tea comes with 100 tea bags that are individually wrapped. It features a traditional Chinese tea flavor enriched with natural antioxidants that work to enhance beauty and skin health. This tea contains zero sugar, zero calories, and only 15-20mg of natural caffeine while being non-GMO. This means it is the perfect beverage for anyone that wants a healthy drink.
| Expertly blended so that a perfect cup is created every single time | |
| No-hassle brewing | |
| Light and refreshing aroma with a gentle flavor |
You’ll find the highest amount of flavonoids and antioxidants in this Himalayan White Tea, especially if you compare it to black or green tea. Since it has a low-caffeine amount and can be consumed at any time of the day, it is known as the world’s healthiest tea, especially when you get them in the white loose leaf tea form. The Vahdam brand sources these flavorsome blends straight from India’s famous tea gardens, thanks to its attractive packaging. It is a perfect present for your loved one’s birthday or anniversary.
| Vahdam is a carbon-neutral and a plastic-neutral brand | |
| Freshest tea thanks to their innovative supply chain model | |
| Doesn’t require extra gift packaging |
Like all other brands, the Prince Of Peace Organic White Tea Blend is made from 100% organic white tea buds and leaves picked from the tea gardens. They are then put through the Zheng-style processing process, giving the Prince Of Peace tea a rich aroma and full body. It also has a darker color than other white tea brands, leading to a higher antioxidants content. You’ll find about 10-20 mg of caffeine in this organic tea, while there is about 100-180 mg of caffeine in a coffee cup for your reference.
| Unique and flavorsome blend that is different from other brands | |
| Tea leaves are organically grown and certified | |
| High antioxidant content |
The Twinings of London White Tea is sourced from the Fujian province of China and comes in 2 packs of 20 tea bags in one box. This white tea is significantly different from other white teas. Once the plucking process of young buds and leaves is done, they are air-dried to prevent oxidation before being packed. For Twinings, the white leaves are handpicked in the spring season so that the tea is even better and has a gentle and smooth texture with a light and natural taste.
| Zero oxidation | |
| Light, fresh and airy flavor | |
| 100% pure white tea |
Now that we’ve seen all the different brands you can get of white tea, each with different properties, it’s time to look at the various kinds of white tea.
This is the most popular white tea you can find on the market. Silver Needle, also known as Yin Zhen, is only made from young white tea buds. You won’t find any other tea leaves in the silver needle mix. However, you might find many different silver needle teas which have their origins in different countries. The most popular silver needles come from the Chinese Fujian province, known as Bai Hao Yin Zhen. With a sweet and light flavor, brimming with smoothness and freshness, you’ll find light silver hairs hovering on the surface.
The second most popular white tea from the Chinese Fujian province is the white peony. The white peony has both buds and a few leaves that are either fresh green or brown. These leaves and stalks can become quite big when you get the white peony in a loose leaf tea. This tea has a light and sweet aroma and gives you fresh touches of fresh dry hay and ripe fruits. The name of the white peony in Chinese is Bai Mu Dan or Pai Mu Tan. The white peony is a much better option for people looking for healthy alternatives as it has more EGCg, which helps boost the immune system and offers anticancer, anti-inflammatory, and antibacterial activity.
Another white tea delight from the Chinese is similar to white peony. However, it is made from a different tea cultivar with smaller leaves than other teas. You’ll find the color of this tea to be darker than white peony with a slightly stronger flavor.
Like Gong Mei, Shou Mei hails from China too, but you’ll find fewer buds in this than in Gong Mei. Also known as “Long Life Eyebrow Tea,” it is usually darker but the perfect choice to make white tea blends. Shou mei contains much less caffeine than the silver needle or white peony. So, it is a good option if you want to take a step back from the amount of caffeine you consume every day. However, you may have to deal with high levels of catechins, much like Pai Mu Tan.
Last on our list is the Silver Moonlight tea, also known as Yue Guang Bai, a unique Chinese white tea from Yunnan. It looks closer to black, and the flavor is that of a dark tea than you’ll find it to be of a typical white tea. However, in contrast with the look, the flavor has no bitterness at all; instead tastes sweet and rich.
When choosing the best white tea, it is important to pay attention to a few things, such as:
The best way to know that your Chinese silver needle is high quality is to check for abundant white buds and hair. It will also feature big plump buds without any leaves at all. The color of the tea would also be silverish green. However, one thing that is very important for you to note is that tea leaves should always have an attractive appearance no matter when the tea has been harvested.
If there is no scent, the tea leaves are either low quality or stored in bad conditions. Every tea should always have a fresh scent.
Tea leaves should feel gentle and silky to the touch. If they are plump buds, the tea is of high quality.
Since white tea is naturally lightly sweet, any tea that tastes moldy or has a strong wet hay flavor with excessive bitterness is not of good quality.
White tea is often known as "beauty tea" because of the high levels of antioxidants it contains. So if you're someone that enjoys the health benefits of green tea but doesn't like the tea-like flavor, then white tea is the perfect solution for you.
White tea does contain a little bit of caffeine, so you should try to avoid it in the afternoon or evening. However, if caffeine doesn't affect you as much, you can drink white tea anytime during your day. Otherwise, the perfect time to drink the beverage would be in the morning and early afternoon.
Since both teas are fairly similar in their properties, white tea has superiority over green tea because of the higher antioxidant content, making it a healthier option than green tea.
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