The Ultimate Feng Shui Bedroom Layout You Need to Sleep Better

Growing up, I remember my mom saying “There should be nothing on a bed except for one pillow, sheets, and a blanket”. She didn’t believe in accent pillows, throw blankets, stuffed toys, or anything else that would make a bed “pretty” for that matter. What she believed was following Feng Shui principles to a tee. This meant an immaculately clean bedroom, simple in its design, and making sure her space had good chi or “energy flow”. But what is Feng Shui truly? And what does that mean for your bedroom? Find out more in this blog. 

What is Feng Shui

Feng Shui (pronounced like phung shwey) is an ancient Chinese philosophy that seeks to balance the energies in a given space, such as a home or office. The practice is based on the idea that the physical environment around us affects our well-being and fortune. Feng Shui practitioners use various techniques, including the placement of furniture, colors, and objects, to optimize the flow of energy (known as “chi”) and create a more nurturing environment. By arranging spaces in a way that aligns with the natural world, individuals can improve their fortunes, relationships, and quality of life.

Feng Shui Principles 

Choose the Right Location

The bedroom’s location within your home can influence your sleep quality. Ideally, your bedroom should be in a quiet part of the house. Avoid rooms near the front door or above a garage.

Position Your Bed for Optimal Energy Flow

In Feng Shui, the bed’s position is crucial. Place your bed in the “command position,” which means you should be able to see the door while lying in bed, but not be directly in line with it. This allows you to see anyone entering the room while still feeling protected. This positioning also provides a sense of security and control. Ideally, the bed should also not be placed under a window as well or on the wall of the door itself. This ruins the energy flow within the room and decreases luck. 

Use a Solid Headboard

A solid headboard is essential in Feng Shui as it symbolizes stability and support. It creates a sense of grounding to promote restful sleep. My mom’s was enormous and always made of wood, so wood or upholstered headboards are ideal. Avoid using a headboard with gaps or openings, or anything made of metal, as these can create a feeling of instability. 

Balance the Room with Symmetry

Symmetry in the bedroom promotes harmony and balance. Place nightstands and lamps on both sides of the bed to create a sense of equilibrium. Avoid having one side of the bed higher or lower than the other. Make sure the surfaces of your nightstands stay uncluttered.

Optimize Your Bedroom Décor

The colors and materials used in your bedroom can significantly impact your sleep. Opt for calming, soothing colors like soft blues, greens, or neutrals. Avoid bright, stimulating colors such as red or orange. Choose soft, natural materials for bedding and curtains.

Declutter and Simplify

Clutter can create a chaotic energy that disrupts your ability to relax. Keep your bedroom tidy and organized, and avoid storing items under the bed. Simplify your bedroom décor and furnishings as well. 

Mind Your Technology

Electronics and technology can interfere with your sleep quality by emitting electromagnetic fields and blue light. Place electronic devices like TVs, computers, and smartphones away from the bed. If possible, keep your bedroom an entirely technology-free zone. My mom would approve if you did. If you must have electronics in the room, ensure they are turned off and placed at a distance from the bed at night.

Pay Attention to the Ceiling

In Feng Shui, the ceiling should be high and flat. Low or sloped ceilings can create a sense of oppression and disrupt the flow of energy. If your ceiling is low, use light colors to visually elevate the space and create a sense of openness.

Final Thoughts

Incorporating Feng Shui principles into your bedroom layout may significantly improve your sleep. By following some of these tips, you can transform your bedroom into a relaxed space. Embrace these Feng Shui tips to foster a peaceful atmosphere that promotes better luck and overall well-being.