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Michelle Feng

Michelle Feng

Writer + Editor

    Michelle is a fellow insomniac and light sleeper. Driven by her personal experiences dealing with long nights and fatigue, she wants to help others catch more ZZzs (and hopefully catch more herself). With a marketing background, Michelle is a multifaceted writer with a passion for art, fashion, and wellness. She hopes to marry her interests in her writing and inspire others to embrace a vibrant and balanced life.  When she’s not writing, Michelle enjoys listening to her favorite psychology podcast while drawing, exploring new Asian restaurants, and binge-watching her favorite anime shows.

     

    Read All Articles by Michelle Feng

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    From Pillows to Supplements, Here’s How to Get Better Sleep
    Good sleep is the most important thing for mental and physical health. Here are a few things that you should consider!
    Updated November 6, 2024
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    The 4 Worst Sleeping Positions for Lower Back Pain
    Discover the 4 worst sleeping positions for lower back pain, and how to change your sleep routine to prevent them.
    Updated November 6, 2024
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    White Noise vs Brown Noise: Which Induces More Restful Sleep?
    Unveil the secrets of white noise and brown noise in the pursuit of restful sleep. Explore their differences and benefits in this article.
    Updated November 6, 2024
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    5 Sleeping Positions for Hip Pain While Pregnant
    Discover five effective sleeping positions to alleviate hip pain during pregnancy that can drastically improve sleep quality!
    Updated November 5, 2024
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    How To Choose Between a Soft or Firm Mattress for Lower Back Pain
    Need a new mattress to help with your back aches? Check out this post to learn how to choose the best mattress for lower back pain relief.
    Updated November 5, 2024
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    Can’t Sleep? Here Are Five Affordable Ways To Catch More Zzzs
    Tired of tossing and turning all night? Discover five easy and affordable tips to improve your sleep quality and wake up refreshed and energized.
    Updated November 4, 2024
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    Is It Better To Sleep Without a Pillow?
    Is it better for you to sleep with or without a pillow at night? Check out this post to learn the answer to this important question.
    Updated November 4, 2024
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    5 Best Sleeping Positions That Prevent Back Pain
    Are you dealing with lower back pain? Learn the best sleeping positions that can help alleviate nighttime and morning discomfort.
    Updated November 4, 2024
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    How Long Should a Mattress Last? Care Tips and Knowing When to Replace Yours
    Explore mattress lifespan factors, care tips to prolong it, and signs it's time to replace. Get optimal comfort and health benefits from your bed setup.
    Updated November 4, 2024
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    Side Sleeping With Shoulder Pain? 3 Ways To Prevent Pain as a Side Sleeper
    Discover ways to prevent shoulder pain while side sleeping. Learn about pillow support, body positioning, and exercises to alleviate discomfort.
    Updated October 28, 2024
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    Foods to Eat when Nauseous to Sleep Better
    Discover soothing foods to eat when you can’t sleep because of nausea. From ginger tea to bananas, explore options that ease discomfort.
    Updated October 19, 2024
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    How to Remove Stains from a Mattress
    Learn mattress stain removal tips with our comprehensive guide. Discover step-by-step techniques and tips.
    Updated September 22, 2024
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    The Ultimate Feng Shui Bedroom Layout You Need to Sleep Better
    Discover how to use Feng Shui principles to balance the energy of your bedroom. Create a restful environment to get the best sleep.
    Updated September 22, 2024
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    Sound Therapy
    Do Singing Bowls Help You Sleep Better?
    Explore how singing bowls can enhance your sleep. Discover practical tips for incorporating practice into your bedtime routine.
    Updated September 19, 2024
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    Married Couples Sleeping in Separate Rooms? Why It Works
    Explore the benefits of married couples sleeping in separate rooms. Discover why this unconventional choice might improve sleep quality.
    Updated September 7, 2024
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    Snoring Problems Keeping You Up? Try These Snoring Remedies
    Struggling with snoring problems? Try these remedies in this comprehensive blog, from nose tape to adjusting your sleeping position.
    Updated September 7, 2024
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    How to Fix a Sinking Mattress
    Discover practical solutions to fix a sinking mattress with the help of this blog. Learn how to improve your sleep quality.
    Updated September 4, 2024
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    How to Clean a Weighted Blanket
    Learn how to properly clean your weighted blanket with our comprehensive guide. Discover effective washing and drying tips.
    Updated August 30, 2024
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    Night Owl vs. Early Bird: Discover Your Optimal Productivity Pattern
    Discover whether you’re a night owl or an early bird and learn how to tailor your daily routine for optimal productivity.
    Updated August 30, 2024
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    What is a Good Sleeping Position If I’m Nauseous?
    Struggling with nausea and finding it hard to sleep? Discover the best sleeping positions and tips to improve your rest.
    Updated August 29, 2024